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The cult athletic brand - worn by Gisele Bundchen and Reese Witherspoon - has recalled its popular workout pants because of sheerness problems.
 

If you happen to have purchased a pair of Lululemon yoga leggings this month, you might want to think twice before performing your next Half Moon pose. Unless your whole purpose for going to yoga in the first place is to, uh, score a date.

According to an F...

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Posted in Product Review By Vanessa Lino

Attention, Shoppers!

Feb 13, 2013 1:18:41 AM



Studying the back side of a pasta box could help you get your rear in gear.

Spanish researchers found that women who read food labels weigh nearly nine pounds less, on average, than those who don't.

Here is how to make nutrition facts work for your figure:

BROWSE the ingredients list for inulin, chicory root or anything with dex in it, like maltodextrin or polydextrose. These added fibers aren't a...

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Posted in Nutrition By Vanessa Lino

Why You Should Exercise With a Friend

Feb 5, 2013 10:30:50 AM

Grab your girlfriend & RUN just like Heidi Klum and Victoria's Secret model Miranda Kerr!

Sometimes it's hard to get motivated to work out on your own. Things always come up in your schedule, and it's easy to skip exercising. One thing that helps stay on track is to work out with a friend.

You can make it a once in a while type of thing, like planning a two-hour hike on a weekend day. Or you can ma...
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Posted in Celebrities By Vanessa Lino

Why Green Juice is Good for Your Health

Jan 30, 2013 9:57:32 AM

Spring is just around the corner (who-hooooooooo) and it’s time for a new beginning... and it’s the perfect time to clean out your closets AND your body with some detoxing and cleansing.

You might be surprised to hear that one of the easiest and healthiest ways to do this is simply through food. Nature has given us plenty of food which helps our detoxification processes.

Green juice boosts your heal...

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Posted in Nutrition By Vanessa Lino

Work Out Like a Star

Jan 25, 2013 10:11:36 AM

Take a cue from Miley Cyrus and pick pieces with a pop of color, like these awesome capri leggings with a patterned waistband to stand out in a sea of black spandex!

The best thing about this Lino Fitness capri is that you can match the bottoms with pretty much any solid color top.

I looooooooooove it!

Kisses and have a great workout! [love]
Miley Cyrus fitness look

Get the capri with flower waist here.

Posted in Celebrities By Vanessa Lino
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